Date: Friday, March 3, 2023

Time: 9:30-11:30am

Topic: YWC- Cellular Senescence: A New target for Slowing down Aging

Presenter: Dr. Ed Ishiguro, Professor Emeritus, Department of Biochemistry and Microbiology, University of Victoria (UVic) and UVic Speaker’s Bureau

Session Description: Learn about senescent cells, how they contribute to human aging, and recent interventions to counteract them. This presentation is in nontechnical language.     

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Monday, March 6, 2023 Via Zoom

Time: 10:30am – 12noon

Topic: YWC-Beyond the Pail: Discovering the Extraordinary in the Ordinary

Presenter: Dr. Valentin Schaefer, Adjunct Associate Professor School of Environmental Studies, University of Victoria (UVic) and UVic’s Speakers Bureau

Session Description: Beyond the pail challenges the notion of the “bucket list” — the experiences people sometimes put on a list of things they would like to do before they die. Because much of what is usually put on such a list excludes people with health or money issues, it can set unreasonable expectations and behaviours that are unacceptable in a person’s life. Beyond the pail offers an alternative. It presents another way of looking at the world that is more inclusive and doesn’t necessarily require lots of money, excellent health or taking risks outside your comfort zone.

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Friday, March 10, 2023

Time: 2:00-3:30pm

Topic: YWC – Lung Health

Presenter: Jodi Zimmer, Supervisor Respiratory Ambulatory Program, Registered Respiratory Therapist, Island Health

Session Description: In this session learn about:

• How our lungs work
• Conditions that affect our lungs
• How to manage/improve your breathing

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Monday, March 13, 2023

Time: 9:30am -11:00am

Topic: YWC – Apps for Seniors

Presenter: Dave Bassett, a teacher of technology to many adults in Victoria

Session Description: Learn about the various apps for shopping, food, medical and fitness, communication, entertainment, reading sources and other everyday useful apps.

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Tuesday, March 14, 2023

Time: 9:30-11:30am

Topic: YWC – Keeping your Brain Healthy

Presenters: Danielle Thompson, Occupational Therapist, Seniors Outpatient Clinic and Cognitive Health Initiative, and Karla Marshall, Physiotherapist, Seniors Outpatient Clinic, Island Health

Session Description: Physical activities, memory strategies and lifestyle habits to boost your brain power.

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Wednesday, March 15, 2023

Time: 1:30-3:00pm

Topic: YWC – Canada Revenue Agency Information Session for Adults 65 and Over

Presenter: Sarah Bennett, CVITP Benefits and Outreach Officer with the Canada Revenue Agency

Session Description: Join us to learn about the benefits and credits available to you. We’ll go over common types of income for adults 65+, benefit and credit payments, tax credits – such as medical expenses and the Disability Tax Credit, CRA services and tools available to you, ways to do your taxes and get free tax help, and how to be scam smart. You’ll have a chance to ask tax and benefits questions and we will be providing responses.

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Wednesday, March 22, 2023

Time: 1:30-3:00pm

Topic: YWC – Fraud Busters

Presenter: Berle Zwaan, Detective Constable, Financial Crimes Unit, Detective Division, Saanich Police Department

Session Description: With the help of Saanich Police, empower yourself with practical techniques to increase your financial and technological safety skills to protect yourself and loved ones. Saanich Police, from the Financial Crimes Unit, will share information on the latest safety trends and continue to build skills regarding a unique aspect of financial and personal cyber safety.

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Thursday, March 23, 2023

Time: 9:30-11:30am

Topic: YWC – Get the Facts about MAID (Medical Assistance in Dying)

Presenter: Debrah Beukes, MAID Coordinator, Palliative and End of Life Care, Island Health

Session Description: In this session you will learn about:

• What is Medical Assistance in Dying (MAID)
• Eligibility
• Updates in the new laws for MAID

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Monday, March 27, 2023

Time: 10:00am – 11:30am

Topic: YWC – Traveling Lightly and Safely: Tips for Women Travellers

Presenter: Dr. Margie Mayfield, Professor Emerita Department of Curriculum & Instruction, University of Victoria Speaker’s Bureau

Session Description: This session gives ideas and tips for women travellers to make travel easier and safer while maximizing the travel experience, including what to take and how to pack. Handouts with suggestions are included.

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date:  Wednesday, March 29, 2023

Time: 1:30-3:00pm

Title: YWC – Managing your Chronic Health Conditions from Home

Presenter: Emma Payton, Clinical Engagement and Quality Lead for Seniors Health and Community Virtual Care, Island Health. A social worker by background, Emma has a keen interest in healthcare solutions that help clients better manage their health from home.

Session Description: Join us to learn about Island Health’s Community Virtual Care Program. This is a free program tailored to support and educate you to better manage your chronic condition (Chronic Kidney Disease, Chronic Obstructive Pulmonary Disease (COPD), Diabetes, Heart Failure, and High Blood Pressure). A Registered Nurse will monitor your symptoms, and with coaching, you will improve your ability to manage your health in the comfort of your home. Equipment to monitor your health will be loaned to you at no cost.

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Thursday, March 30, 2023

Time: 2:00-3:30pm

Title: YWC – Estate Planning tips to protect your assets and maximize your estate

Presenters: Dale Armstrong, Wealth Management Consultant, Scotia Wealth Management and

                     Laurie Palmer, Manager, and Market Lead, Scotiatrust

Session Description: You have spent a lifetime building that nest egg and protecting it from the bumps and bruises the stock market can inflict. But what happens to it when you are gone? This interactive session will help you learn how to make the right choices and decisions to protect your assets, transfer your wealth to loved ones and create a legacy that endures across generations.

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Friday, March 31, 2023

Time: 9:30-11:30am

Title: YWC – Changes in the Composition of Gut Bacterial Microbiota Associated with Human Aging

Presenter: Dr. Ed Ishiguro, Professor Emeritus, Department of Biochemistry and Microbiology, University of Victoria (UVic) and UVic Speaker’s Bureau

Session Description: A summary of observations and possible significance of changes observed in the gut bacterial population in aging humans

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home

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Date: Friday, March 31, 2023

Time: 2:00-4:00pm

Title: YWC – Getting your Affairs in Order

Presenter: John Coupar, has been practicing law with Horne Coupar LLP since 1983, principally in the areas of wills and estate planning, incapacity planning, probate, estate administration, and related fields.

Session Description: This session will cover:

• Wills and Estates
• Representation Agreements
• Power of Attorney
• Incapacity planning
• Acting as an executor

Registration required: via the Learning Hub:   https://learninghub.phsa.ca/Learner/Home